The most important aspect of Asian and Chinese medicine, is the acupressure. Every one of us has specific points on the body, and if we press them, we can discover the healing art of this ancient therapy. With it we can inscribe the meridians and promote the circulation. You will also get rid of the tension in the muscles. This therapy is also great to stop vomiting and nausea.
The problem with nausea and the feeling of vomiting can be in the past, if you use this therapy. Pregnancy, migraines, alcohol consumption, allergies, food poisoning, cancer treatment, and viruses can be the reasons for having nausea. And I think you know the result from this… vomiting. It leads to losing the body liquids and dehydration. Luckily, this is the right cure for nausea. On the inner arm there is a specific point, known as P-6, and you can find it about three fingers below the distal wrist crease. If you press this point, the nausea and the feeling of vomiting will disappear.
The right way to use nausea acupressure
You can do this treatment at home because it’s very easy. Just follow the steps:
- Place your hand in position so you can look at your palm, with your fingers pointed up.
- Put the first three fingers of your other hand crosswise your wrist so you can find the P-6 point. Then place your thumb right above your index finger. If you feel two tendons under your thumb you are on the right place.
- In a circular motion apply pressure with your forefinger and your thumb. That has to be comfortable and it shouldn’t be longer than 2-3 minutes.
- And the last step is to repeat the procedure on the other wrist.
Fulfil this procedure every time before you go to bed and before every meal. If you need more, use this technique in every part of the day. The sense of relief should be felt immediately.