Many people in the world suffer from insomnia.

------------Sponsored Links------------

------------Sponsored Links------------

Stress, depression, anxiety and anger are the guilty ones for this condition. If you are tired throughout the day is because you don’t get enough sleep and the body can’t regenerate.

According to scientists the biological disorder can be the reason for having insomnia. If you don’t have specific time for going to bed, then there is a risk of experiencing sleeplessness and insomnia.

There are other factors that cause insomnia:

  • Neurological Damage
  • Asthma
  • Gastrointestinal Issues
  • Nasal / Sinus Allergies
  • Arthritis
  • Lower Back Pain
  • Endocrine Disorder (E.g: Thyroid Disorders)
  • Chronic Pain

The food you consume, and also drugs and some medications can be indicators for insomnia. Some of them are:

------------Sponsored Links------------

------------Sponsored Links------------

  • Nicotine
  • Coffee
  • Alcohol

 

Eating too much food before going to bed can lead to insomnia too.

Some indications of insomnia involve

  • Irritability
  • Mood Sways
  • Anxiety
  • Fatigue
  • Poor Memory
  • Accidents on a higher level
  • Lack of Focus or Concentration

------------Sponsored Links------------

------------Sponsored Links------------

Sedative hypnotics or sleeping pills barbiturates and benzodiazepines are conventional medications that help you beat insomnia. People who suffer from anxiety attacks

http://usahealthsolution.com/wp-content/uploads/2017/02/baby.jpghttp://usahealthsolution.com/wp-content/uploads/2017/02/baby-150x150.jpgusahealthsolutionHealth
Many people in the world suffer from insomnia. Stress, depression, anxiety and anger are the guilty ones for this condition. If you are tired throughout the day is because you don’t get enough sleep and the body can’t regenerate. According to scientists the biological disorder can be the reason for having...